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Posts Tagged ‘Vibram Five Finger shoes’


*sigh*

You may remember my most recent running shoe conundrum….. if you can’t bring yourself to read the blather, here’s the nutshell: My Vibram Five Finger Bikilas got a hole, and it was time to replace. I hemmed and hawed, eventually getting two new pairs; the See Ya Lses and the KMD Sport Lses.

Back in March, I had posted that the See Ya Lses were not wearing as well as I hoped, and to stay tuned. So. Here we are. :/

Much to my dismay, I have had to change to my backup pair after only 500ish miles. I’m disappointed. I was only about 100 miles in when, after washing, one of the toe pockets was sporting a small tear. As time progressed, the hole got bigger. But I still ran.

My last visit to Hunny, I seriously debated about whether or not to take my backup pair, leaning heavily to leaving them home. Boy, was I glad I took them! I don’t know if it was a combo of the hilly terrain and temperature, or just the high road heat, but they are trashed. My last day, the one toe was all bruised, not to mention black from the road grime. BOOOOO! 😦 😦 😦

VFF1

VFF2

VFF3

VFF4

VFF5

Since I had to retire the See Ya Lses, I’ve moved into the KMD Sport Lses. It’s a heavier shoe, which I could do without. But if it wears better, it might end up being ok. I’m hoping the toe pockets will stretch a wee bit, because a few toes hit the end more than I’d like.

Anyhow. That’s that, and now I know.

Bottom line= ok if you don’t mind replacing your shoes earlier than you want to. Lightweight= yes. Durable= not really. Would I buy again= probably not. I find myself really wishing they hadn’t changed the Bikilas…… meh.

At least Queen rocks on {even though Freddie can never be replaced!}!

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You may recall that it was time for me to get new running shoes….. I really don’t like it when I go to replace something I love only to find out it’s no longer available and things have changed. BOOOO!

So I ordered not one, but two pairs of Vibram Five Fingers shoes. I had read reviews on See Ya Lses seeyalsesthat indicated they weren’t the best for cold weather running. To cover my bases, I also ordered the KMD Lses.

Let me just say that the US sizing is not accurate. I much prefer the UK sizing where your foot is actually measured. If you’re a girl in the US, you will no doubt know that shoes {and jeans, and tops, etc etc} vary wildly depending on shoe. It would have been nice to have had the option to order the UK sizing like before.

When the See Ya Lses arrived, they were entirely too big. They are shaped differently, too, which made me worry about the higher heel digging into my Achille’s. I sent them back.

In the mean time, the KMD Lses arrived, so I wasn’t totally dead in the water. I got 15 miles on them before the other pair arrived in the right size. kmdsportlsKMDs were fine. The toe pockets seemed a bit snug, but I’m sure they will stretch out just fine. I love the lower, padded heel. I think I prefer this lace system over the See Ya Lses. They also feel like they have a thicker sole, which is good to keep in mind.

I’ve been running pretty regularly in the See Ya Lses, and have around 50 miles on them. The toe pockets are looser. The second time I wore them, I ended up with a bloody toe. There must have been something in that toe pocket, because after that, I had no issues running in them. I’m not sure I’m real keen on the lace system- these are actually tied like regular shoes. It doesn’t seem to be any wider than the KMD LSes’ lace system.

My concern about the shape of the fabric on the heel to this point is not a real issue. I can feel it on the back of my foot, but the suede is actually pretty soft. The color on mine does bleed, but it washes right off.

The one thing I really like about both is the insole is yellow. The white insole of the Bikilas always bothered me because it never really came clean with washing. Both will wear better in that regard, I think. I also appreciate that they aren’t removable, like my older Komodosport Lses are. I always worry that they’ll come out when washing and then never go back in the right way. It hasn’t happened yet, but I don’t wear them the same as I do the others.

I am really eager to get back outside, but I do have to say I still dread having to weave through the gravel. Even with new shoes that aren’t worn as much, I am NOT loving running on rocks. If things stay calmer around here, I’ll give it a shot. {As it turns out, both of the bulls are still loose– will update on that deal in a bit.}

Anyhow. For what it’s worth, I’m giving them both a total thumbs up because I’m on the road again……………

[youtube:https://www.youtube.com/watch?v=Gdlyi5mckg0%5D

 

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Wow!  That was fast! 200 posts already?

😆  I’m good, but not that good.  😆

Remember me saying I would update every 100 miles or so?  Well, I’m at 200.  (Ok, not really- I’m actually at 211 today)  That’s 200 miles in my Vibram FiveFingers Bikilas. In the last week, I’ve added another mile to my sort-of-but-not-really-daily run and I’ve had no additional problems.

Since the nights are getting colder, and there has been a subtle shift in the weather, I’ve noticed an increase in overall hip discomfort, but so far, it’s not nearly as bad as it has been in the past. Most of the time I can sleep without it waking me up, so that is good. Because my strike pattern has settled, I am pretty sure this has been helping the hip(s).

The thing I have noticed is with regard to foot pain. Since I’m not working any more, I’ve spent the vast majority of the time barefoot. Interestingly enough, the days I wear shoes (and I’m still following the “wear heels” advice from my podiatrist for the plantar fasciitis when I’m out doing stuff) are now the days I have pain. And when I’m in them, it is hard not to kick them off when I’m out and about.

When my Komodosport LSes get here tomorrow, I’ll make the switch to VFFs full-time (except maybe for church). Does this mean I have a shoe fetish?  Probably.  😆

When you spend that many years in that kind of debilitating pain and then you find relief, it makes you loathe to go back to the days of crawling in the afternoons evening. I used to never care about shoes; I could wear whatever. Then I was on the quest to find heels that wouldn’t kill me via foot pain or tripping and breaking my neck.

So there you have it. I’m totally, completely addicted to Vibram FiveFinger shoes.

Fortunately for you, I will not be giving updates on my every-day wearing of my funky shoes.  😆

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Ya, I know, took me long enough!  😆  Last week, my (human) girls decided to spend the week with grandparents around the corner, and I found myself lacking motivation to push.  I did a lot of reading and a lot of napping.  I didn’t get done anything I had planned on doing, but that’s the way it goes.

Click to read why I am going down the path of wearing Hobbit Feet, aka Vibram Five Finger Bikilas. 

Summary

Total mileage for this record: 52.5

VFF miles: 30

Total mileage since getting VFFs: 102.5

Total days in shoes: 21

Pain summary: Taking it slower due to the extensor tendonitis/top of foot pain.  Have also had arch pain in that foot. Doing more stretching (supta virasana) of feet before run has seemed to help.  Plantar fasciitis pain in R heel moderate over all, but there are times (like this morning, for example) when initial contact with the floor was extremely unpleasant.  I have not had to crawl at all since getting the VFFs, so this is marked improvement overall. The blister I developed on the ball of my one foot from the shoe was not bothersome to begin with, and that area has *zero* discomfort and is totally fine.

Conclusion:  Continue to take it slower, adding no more than 1/2 mile in VFFs per week.  I’m almost there, but willing to slow pace of increased mileage to avoid pain.

In my log below, I’ve noted when I’ve taken anything that might affect my interpretation of pain.

Feel free to stop here if the details make you fall asleep.  😆

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

MondayDay 11- ran all 2 ¼miles; L foot starting to get soreish around mile 1; not too bad, but didn’t try to push real hard; took some Tylenol sinus for headache, which started yesterday pm. 

TuesdayDay 12- ran all 2 ½miles; foot was sore since waking; will stretch and probably ice again later; no knee pain at all today; went a lot slower due to discomfort; some archish type pain in L foot; that one is kind of a mess; Tylenol sinus and ibuprofen since yesterday for headache, so bearing that in mind with pain gauge. 

WednesdayDay 13- ran all 2 ¾miles; foot has been pretty sore today, including area near the arch; did not ice yesterday, but probably will today.  Went slower and didn’t push at all in VFFs; Ibuprofen in pm for sinus headache yesterday, but no headache since waking; don’t know that I will add anything to the mileage tomorrow, but we’ll see how foot feels. Some R heel pain, but not prohibitive. 

ThursdayDay 14- ran 3 in VFFs; foot a bit sore; took ibuprofen this morning for sore foot; didn’t ice yesterday but probably will today if pain persists; better with meds while running; still some arch pain???

MondayDay 15- ran 3 in VFFs; foot relatively sore, ibuprofen overnight for sore outer ankles??? Cracked a single time while running, but need more relief; don’t think I’m going to add any distance this week in VFFs; having pain while stretching in supta virasana; much more L arch pain today; also noticed some soreness on the top of R foot over the weekend while wearing flip flops.  

TuesdayDay 16- 1mile in total VFFs; only ran 1/4; did not feel I could push through the intense pain in arch; R heel pretty sore, too; cannot get this foot to crack and so it’s pretty painful; iced a bit yesterday; I haven’t had this level of pain in quite a while, and I’m not eager to try to work through it- plan on taking it slower this week.  Will try to do a mile tomorrow in VFFs and then walk the rest of the 5, depending on how my feet feel.  Feeling *very* disappointed at this juncture.  I am *extremely* tired of pain.

Thursday Day 17- ran 3 in VFFs; foot somewhat sore so I went slower, cracked a single time while running, glad I took yesterday off even though I hadn’t planned on it; didn’t go as fast today and didn’t have as much pain.  We’ll see how it stretches out; had to do my supta virasana with warm up. 

Friday Day 18- ran 3 in VFFs; foot not as sore as yesterday, but still uncomfortable; did not crack at all; pain was not bad today, but I was *so* hot even before running that I didn’t feel like I could push it and not have a heat stroke. 

Tuesday Day 19- ran 3 in VFFs; foot not feeling flexible this morning, some mid-level pain; didn’t push real hard; plan to add ¼ mile this week if all goes well; upper foot feeling sore at this point.   

TuesdayDay 20- ran 3 in VFFs, foot not real sore; did my stretching first; some low-level hip pain, more L than R; R heel/foot sore this morning; only ran one day last week because I was tired and needed to take a break. 

Thursday- Day 21ran 3 1/2 in VFFs; R heel pretty sore this am; R calf still feeling run on Tuesday; feeling the top of L foot a bit. Overall much better.

Share your experience with me, and leave a comment!

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