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Posts Tagged ‘VFF shoes’


SQUEEE!!!!!!!!!!  Can you believe it? 100!

Um, what? 100 what?

Ya, posts. Hard to believe I’ve had nothing to say 100 times, especially this time.  😆

In other news, I have admitted defeat.  I don’t think the house gremlin is going to respond to my letter.  And I can’t say that I blame him.  Heck, those toe socks are S–E–X–Y!!!

I did order my new shoes (and freebie toe socks!) today. They come with some pretty serious stipulations, though. Even though these are going to replace my regular tennis shoes, Hunny has expressed his desire not to be seen in public with me wearing them.

Yes, he thinks they are that ugly. Initially, I am bothered by his response.

Since when does he care about what I’m wearing, particularly on my feet? Really? There’s never been a single item of anything he’s been unwilling to be seen with me wearing in the last 20 years. Why start now? 

In this case, I am convinced that my ethereal beauty is so overwhelming that people will fail to notice the hobbit feet. 😆

He wouldn’t have had an issue with Z-Coil shoes. 

 

 

 

 

 

He wouldn’t have had an issue with the rolly shape-up shoes. 

 

 

 

 

 

He even laughed and told me to go for it when I said I wanted to find the flipper heel shoes.

 

 

 

 

 

 

 

But he has a problem being seen in public with me while I’m wearing Vibram Five Fingers Komodosport LSes?

 

 

 

Ppffffffffffffffftttttttttttttttt !!!!!!!!!!!!!!!!

I have to say, I am surprised. Shocked, even. But daunted? Intimidated? Chicken? Thwarted?

Not on your life!  😆  I think he’d better get used to it!  I supposed, if it’s really a hit to his perception of respectability, I will cave and wear heels with my jeans as I have done for the last several years.  But the thought of no foot pain while on vacation?!  Comfort?  No foot pain? Did I mention consistently not having foot pain?

Ya.  I think that trumps his reaction and “need” for fashion. (Like, when did he even start caring about that anyhow?!) 🙄   😆

Now, if I can just figure out how to combine my fashion love of VFFs with chickens……… 😆

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Took me long enough, eh? 😆  Last month was busy, which meant not much actual time for running.  I am a morning runner.  Come afternoon, I cannot promise I’ll be out of bed, unless, of course, I am working. So, I *have* to run in the morning when I am sure I have enough go-go juice to do it.

Summary 

Mileage for this record: 50 miles

VFF miles: 39.5

Total miles since getting VFFs: 152.5

Total VFF miles- 88.75

Total days running in shoes: 31

Pain summary:  As of this moment; right now; today, most of the tendon issues seemed to have resolved (knock on wood).  The hip pain has started to creep back in, so I am back to doing more exercises targeted to strengthen them. I have found doing the yoga stretches (that gave my L foot fits )*before* and after running has really been a very good thing. I have not had any additional extensor tendon pain.  

My chief complaint this record is as usual, the heat (rolling eyes), since overall, the foot pain has been tolerable. I’m still sick of pain, but am getting periods of reprieve, so that is encouraging.

Conclusion: Seriously- take it slow in adding mileage and make those resting days count.  One of the best things I’ve done, I think, is to add extra distance in VFFs the day before a rest day (the weekends, for me).  I also usually take Wednesday off as well, although I am pretty sure at this point, it’s not as much of a necessity as it used to be. I only add 1/2 a mile at a time, which I think is the most I would want to add (now that I have my head screwed on right :lol:).

The log is below.  Leave me your comments if you are interested!

~~~~~~~~~~~~~~~~~~~~~~~

Day 22; Monday – ran 3 1/2 in VFFs; didn’t push; first day back after a week off

Day 23; Tuesday – ran 3 1/2 in VFFs; could not push; some L Achilles tendon soreness; cramping pain R heel; will do a lot of stretching today and tonight.

Day 24; Friday – ran 4 in VFFs, did a lot of stretching; glad I took 2 days off (company); R foot sore this am; very hot still, and feeling tired, so my pace was surprising today.

Day 25; Tuesday – ran 4 in VFFs; some Achilles tendon soreness; could feel R calf tighten, so will keep an eye on that; R foot continues to be pretty sore overall.

Day 26; Thursday – ran 4 in VFFs, some Achilles tendon soreness and some top of foot soreness; could feel R calf tighten a little bit, not as sore as Tuesday, but still needed to take yesterday off due to extreme soreness.

Day 27; Monday – ran 4 in VFFs; some Achilles tendon soreness along with sore R foot; R calf sort of tight; stitch in R side not feel real good; still wishing feet were not so sore, even when stretching.

Day 28; Tuesday – ran 4 in VFFs; more Achilles tendon pain; R foot moderately sore; could feel the tightness in R calf; didn’t push a lot today and was surprised speed was the same as yesterday.

Day 29; Thursday – ran 4 in VFFs; some Achilles tendon pain but not too bad; feet feel better today overall; R calf not as tight.

Day 30; Friday –  added ½ mile in  VFFs; ran 4.5; not much Achilles tendon tenderness; can still feel it, but thought it would be ok to increase another 1/2 mile; R calf pretty normal except when stretching and then I can feel it.

Day 31; Monday – ran 4.5 in VFFs; things feel ok today, but pretty hot; didn’t want to try to push

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